improve our health.”
— Trupti Gokani, MD
Your People Need You at 100%
Conquer Your Headaches. Balance Your Mind.
One book. Thousands of years of wisdom.
When most people hear the word “disease,” they think of something deadly, uncontrollable and swift – like cancer. But today’s Americans are facing an epidemic of “dis-ease”. Of simply feeling unwell and unable to embrace the lives they want to lead. If you find yourself looking in the mirror with thoughts of, “What happened to the strong, vibrant person I was in my teens, 20s or 30s? Where has she gone, and how do I get her back?”, my book may just change your life.
Getting back to a healthy you requires a deep understanding of your natural state. Only when you know what a balanced self feels like can you identify the symptoms of imbalance and reverse the trajectory of poor health. Take a journey with me into The Mysterious Mind.
Dr. Gokani Podcasts
Jen Weigel delves into deep conversation with Dr. Gokani on pain, digestion, why we suffer, connection and spirituality.
Yogahealer podcast with Cate Stillman
Yoga, mindset and migraine
Zira Nourished Mind
Our most popular product for nutrient replenishment! Zira Nourished Mind is a comprehensive product developed over years of research utilizing nutrients and herbals that have been scientifically studied to help neurological health.
Triphala is composed to three herbs, Amalaki, Bibhitaki and Haritaki. These herbs have an important role in Ayurveda. Each of the triphala herbs is a tonic, and together they act to balance the three primary balancing forces, vata, pitta and kapha.
Zira Calm Mind
This powerful herbal is a combination of some of the most calming herbals used in Ayurveda, often associated with a Vata imbalanced state. An excitable nervous system often creates a feeling of restlessness, stress and frustration, and/or occasional sleeplessness.