Why Am I Still Struggling?

Your Discomfort Has A Purpose.
An Expert MD. Thousands of Years of Wisdom.
A Solution to Your Suffering

Learn More
 
7 Simple Rules to Resolve Chronic Headaches
Claim Your Free Download Today
Begin Your Journey to a Calm & Balanced Mind.
Get Your Free Download + Holistic Wellness Advice from Dr. Gokani

Let Me Help You!

GUT HEALTH, Cleanse & Detox
(Lose Weight & Feel Great)

Download your complimentary copy of Lose Weight and Feel Great: The Ayurvedic Way.

GET YOUR COPY NOW!

Migraine & Headaches
space

Download your complimentary copy of 10 Key Lifestyle and Dietary Tips to Rid Yourself of Headaches.

GET YOUR COPY NOW!

Optimal Brain-Optimal Mind
 

Download your complimentary copy of 10 Simple Rules to Resolve Headaches

GET YOUR COPY NOW!

Want to know your Dosha?

Take the Dosha Quiz

Watch Dr. Gokani’s Sizzle Reel

Want to know your Dosha?

Take the Dosha Quiz
Outside of running Zira Mind and Body Center, Dr. Gokani has been a keynote speaker, run workshops at various resorts and centers, has been a faculty speaker for multiple pharmaceutical companies, has trained providers, and even been a repeat guest on national TV. Watch Dr. Gokani's Sizzle reel to learn more.

Zira Nourished Mind

Our most popular product for nutrient replenishment! Zira Nourished Mind is a comprehensive product developed over years of research utilizing nutrients and herbals that have been scientifically studied to help neurological health.

Order Now

Organic Triphala

Triphala is composed to three herbs, Amalaki, Bibhitaki and Haritaki. These herbs have an important role in Ayurveda. Each of the triphala herbs is a tonic, and together they act to balance the three primary balancing forces, vata, pitta and kapha.

Order Now

Zira Calm Mind

This powerful herbal is a combination of some of the most calming herbals used in Ayurveda, often associated with a Vata imbalanced state. An excitable nervous system often creates a feeling of restlessness, stress and frustration, and/or occasional sleeplessness.

Order Now

*Your order will be placed on our supplements Shop website shop.ziramindandbody.com

Dr. Gokani on the Dr. Oz Show

Finding your Inner Calm

Tapping into your Subconscious mind to Heal your Body

View More
Videos Featuring
Dr Gokani

Watch More Videos

Want to know your Dosha?

Take the Dosha Quiz

Dr. Gokani Podcasts

Jen Weigel delves into deep conversation with Dr. Gokani on pain, digestion, why we suffer, connection and spirituality.

Gut-Brain Connection: How Plant Based Diet and Spices Can be used To Sharpen the Brain. Interview with David Crow at the Plant Medicine Summit

This interview was part of the 2019 Plant Medicine Summit a free online event featuring some of the top experts, educators, and practitioners in the field. For more information, please visit https://plantmedicinesummit.com. This recording is a copyright of The Shift Network. All rights reserved.

Bridging Ancient Wisdom with Modern Science to Resolve Headaches and Pain with Dr. Trupti Gokani

Listen to more Podcasts featuring Dr. Gokani

Success Stories

Hayley Miller

I had been under extreme stress at work with late nights, little sleep and a poor diet. With Trupti Gokani’s guidance and easy to follow instructions, I was able to transform my entire life in a month. It is her desire to help each individual along with her inherent understanding of the body as a whole that empowered me to rewrite the course of my health.
5.0
2017-06-26T13:31:48-05:00
I had been under extreme stress at work with late nights, little sleep and a poor diet. With Trupti Gokani’s guidance and easy to follow instructions, I was able to transform my entire life in a month. It is her desire to help each individual along with her inherent understanding of the body as a whole that empowered me to rewrite the course of my health.

Jennifer D’Agostino

I found Trupti Gokani after going to the Diamond Headache Clinic and the Cleveland Clinic and seeing tons of neurologists that just wanted to drug me up. I truly believe and understand that every person is different and every pain is different. I love her energy, her spirit and the way she helps people! She is a blessing in my life!
5.0
2017-06-26T13:32:28-05:00
I found Trupti Gokani after going to the Diamond Headache Clinic and the Cleveland Clinic and seeing tons of neurologists that just wanted to drug me up. I truly believe and understand that every person is different and every pain is different. I love her energy, her spirit and the way she helps people! She is a blessing in my life!

Karen Phillips

I have seen Trupti Gokani for over 10 years. She has studied Ayurvedic medicine extensively and brings her knowledge of this ancient medical practice and blends it with modern medicine. My experience has been very positive, and I would encourage others to seek her expertise in finding solutions for living a life without pain.
5.0
2017-06-26T13:33:00-05:00
I have seen Trupti Gokani for over 10 years. She has studied Ayurvedic medicine extensively and brings her knowledge of this ancient medical practice and blends it with modern medicine. My experience has been very positive, and I would encourage others to seek her expertise in finding solutions for living a life without pain.

Mary Doyle

I thoroughly enjoyed participating in the Master Your Migraine course with Trupti Gokani. Trupti was phenomenal--so supportive, knowledgeable, positive, and insightful.  She was (and still is) entirely invested in my healing journey.  I have incorporated many of the course's techniques and strategies into my daily routine which have improved my sleep quality 100% and lessened my headaches to about 1 mild headache per month, down from 2-4 per month. I fully anticipate becoming headache free as I continue to improve. The course helped me have a greater understanding of my body's system and how to keep it balanced.  I had so much fun participating and learning!  Here is a picture of me taken last week on a vacation with my daughter as we visited my hometown in Michigan.
5.0
2019-03-01T12:10:05-05:00
I thoroughly enjoyed participating in the Master Your Migraine course with Trupti Gokani. Trupti was phenomenal--so supportive, knowledgeable, positive, and insightful.  She was (and still is) entirely invested in my healing journey.  I have incorporated many of the course's techniques and strategies into my daily routine which have improved my sleep quality 100% and lessened my headaches to about 1 mild headache per month, down from 2-4 per month. I fully anticipate becoming headache free as I continue to improve. The course helped me have a greater understanding of my body's system and how to keep it balanced.  I had so much fun participating and learning!  Here is a picture of me taken last week on a vacation with my daughter as we visited my hometown in Michigan.

Elizabeth Kurtzweil

You have to be your own advocate, but now I finally feel like I have another advocate. I truly believe I am close to a breakthrough and there will be a time when I can look back over a month and say I only had 2 or 3 headaches and tylenol took care of it!
5.0
2017-06-26T13:31:11-05:00
You have to be your own advocate, but now I finally feel like I have another advocate. I truly believe I am close to a breakthrough and there will be a time when I can look back over a month and say I only had 2 or 3 headaches and tylenol took care of it!

Ashley Page

You must try Trupti Gokani. I can tell you that within two visits she had given me my life back. And while finding the right mix of medications is, of course, essential, a huge part of it is also the fact that she listens and understands. She has a gift, and she takes the time to share it with her clients wholeheartedly.”
5.0
2017-06-26T13:29:28-05:00
You must try Trupti Gokani. I can tell you that within two visits she had given me my life back. And while finding the right mix of medications is, of course, essential, a huge part of it is also the fact that she listens and understands. She has a gift, and she takes the time to share it with her clients wholeheartedly.”

Marci Adilman Kayne

If you are suffering with migraines and have not ever gotten relief, see Trupti Gokani. She will find a way to help you after assessing your diet, sleep habits, stress level, meds, vitamin deficiencies, and anything else in her "bag of tricks." She is brilliant, who has allowed me, and many people I've referred, to live practically migraine free for years. End of story!
5.0
2017-06-26T01:39:39-05:00
If you are suffering with migraines and have not ever gotten relief, see Trupti Gokani. She will find a way to help you after assessing your diet, sleep habits, stress level, meds, vitamin deficiencies, and anything else in her "bag of tricks." She is brilliant, who has allowed me, and many people I've referred, to live practically migraine free for years. End of story!

David Farley

I have been suffering from chronic migraines for over 20 years. I signed up for Trupti Gokani’s coaching program and greatly benefited from it. As I did the work over the 10 weeks and followed her supplement protocols, my system became more resilient and I had an improved threshold for pain.
I found that I was less
triggerable and weather induced migraines did not affect me as much. I would highly recommend her coaching program to anyone who is seeking to live a more complete life with less pain.
5.0
2019-03-01T12:20:21-05:00
I have been suffering from chronic migraines for over 20 years. I signed up for Trupti Gokani’s coaching program and greatly benefited from it. As I did the work over the 10 weeks and followed her supplement protocols, my system became more resilient and I had an improved threshold for pain. I found that I was less triggerable and weather induced migraines did not affect me as much. I would highly recommend her coaching program to anyone who is seeking to live a more complete life with less pain.
5.0
8

The above statements are truthful statements from real clients. They did not receive compensation for sharing these statements. These testimonials are not a guarantee, warranty or prediction regarding the outcome of your particular situation. Their results do not imply that you will have the same or similar experience or results as shared here. Each result can be substantiated. These testimonials are shared purely to educate and inform you about the nature of my work. Please use your own judgment before enrolling in our programs or using our products, and be sure to also consult with your own medical practitioners about any medical issues or conditions you may be experiencing.

MEET DR. GOKANI

An award-winning, board-certified neurologist, Dr. Gokani has dedicated her life to developing a unique blend of modern medicine and ancient philosophy.

By melding these approaches. she’s become a highly sought after speaker and health coach sharing holistic wellness strategies with larger-than-Iife media personalities like Dr. Oz and global pharmaceutical giants like Pfizer.

Read More

One book. Thousands of years of wisdom.

When most people hear the word “disease,” they think of something deadly, uncontrollable and swift – like cancer. But today’s Americans are facing an epidemic of “dis-ease”. Of simply feeling unwell and unable to embrace the lives they want to lead.

If you find yourself looking in the mirror with thoughts of, “What happened to the strong, vibrant person I was in my teens, 20s or 30s? Where has she gone, and how do I get her back?”, my book may just change your life.

Purchase on Amazon Today