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Trupti Gokani MD

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Dr. Gokani's Blog

Dr. Gokani's Blog

CCF Tea: cumin, coriander and fennel tea

There is a strong link between the brain and the gut and the key to healing the body is by working on digestion. John Hopkins Medicine has explained the link … Read More

How Mismanaged Stress Wreaks Havoc on the Body

Stress is one of the biggest threats to good health. We often think of stress in its more obvious manifestations – during busy times at work, large life transitions, relationship … Read More

Could a Food Allergy be the Cause of Your Health Concerns?

As a neurologist who specializes in chronic migraines, some of my patients struggle for decades before they come to see me. They’re often surprised when I zero in on their … Read More

Three Steps to Understanding the Purpose of Pain and How to Relieve It

Why do we suffer? After treating patients with migraines for over a decade, I have concluded that pain has a purpose. Those who experience pain, especially from migraine headaches, are … Read More

Three Steps to Losing Weight Without Breaking a Sweat

“I have tried everything from going gluten-free to exercising 7 days a week and I just can’t seem to lose weight.” Hearing those words from one of my long-time patients … Read More

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