There is a strong link between the brain and the gut and the key to healing the body is by working on digestion. John Hopkins Medicine has explained the link … Read More
How Mismanaged Stress Wreaks Havoc on the Body
Stress is one of the biggest threats to good health. We often think of stress in its more obvious manifestations – during busy times at work, large life transitions, relationship … Read More
Could a Food Allergy be the Cause of Your Health Concerns?
As a neurologist who specializes in chronic migraines, some of my patients struggle for decades before they come to see me. They’re often surprised when I zero in on their … Read More
Three Steps to Understanding the Purpose of Pain and How to Relieve It
Why do we suffer? After treating patients with migraines for over a decade, I have concluded that pain has a purpose. Those who experience pain, especially from migraine headaches, are … Read More
Three Steps to Losing Weight Without Breaking a Sweat
“I have tried everything from going gluten-free to exercising 7 days a week and I just can’t seem to lose weight.” Hearing those words from one of my long-time patients … Read More