No offense to your personality, but have you ever thought that you it may have a personality that may be leading you towards disease? Is it possible that your reactions … Read More
5 Reasons Why ‘System Failures’ Can Lead to Migraines
I’ve spent the last decade as a neurologist studying migraines. I am in disbelief myself when I admit that my quest to understand the inner workings of the brain have … Read More
Ready to Give ‘Not Tonight, Dear’ a Rest? The Truth Behind Headaches, Hormones and Sex
“I have a headache.” We have all been there. Our lives often seem so over-scheduled with working, carpools, kids activities, running to the grocery store, prepping dinner, and then realizing … Read More
The Gut-Brain Link: How Your Headaches Might Stem From Your Digestion
I thought I had it figured out. These complicated migraines that I spent years studying seemed to make so much sense on paper. First comes the prodrome, the 24-hour period … Read More
How I Survived A 4-Day Hike To Machu Picchu
For those of you who know me, or anything about what I represent, I have neverbeen one to promote intense, vigorous exercise for prolonged periods of time. Why? It is because … Read More