Welcome to the The Self Under Stress Quiz
Identifying your Stress Type is the first step to reconnecting with your genuine self.
Pause. Think back to some of your earliest memories. When stress was less of a reality and more of an abstract concept. This feeling of balance is your genuine state.
Over time, life pushes and pulls us. Our minds and bodies are exposed to stress in a variety of ways for various reasons. Our genuine state qualities, thoughtful, easy-going and calm, get replaced by stressful state reactions – withdrawn, irritable and restless.
Over time, living in a stressful state causes pain, both the physical and the emotional. After 15 years of clinical practice helping patients overcome pain, I created this quiz to help you identify the stressful state imbalance causing your pain by applying the principles of eastern and functional medicine.