Why do we suffer? After treating patients with migraines for over a decade, I have concluded that pain has a purpose. Those who experience pain, especially from migraine headaches, are … Read More
Why Do You Need to Stop and Smell the Roses?
We immediately think the pain or anxiety has come to interfere with our lives, and it triggers the stress response which forces us to retract from life and hold ourselves in versus go out and live it.
Is There a Purpose of your Pain?
When we see pain as your enemy, you are constantly at battle with yourself. This doesn’t help. It, actually, often worsens the situation. We see pain as a foreign invader of our body. Yet, it’s actually quite the opposite.