I thought I had it figured out. These complicated migraines that I spent years studying seemed to make so much sense on paper. First comes the prodrome, the 24-hour period … Read More
Poison in our Foods
To say that the quality of food that we eat today is poor is an understatement. It is a scary thought to know that unless you are growing and butchering … Read More
Could a Food Allergy be the Cause of Your Health Concerns?
As a neurologist who specializes in chronic migraines, some of my patients struggle for decades before they come to see me. They’re often surprised when I zero in on their … Read More
CCF Tea: cumin, coriander and fennel tea
There is a strong link between the brain and the gut and the key to healing the body is by working on digestion. John Hopkins Medicine has explained the link … Read More
Leaky Gut, Leaky Brain
Our bodies are made up of more bacteria than they are cells, meaning we’re basically giant bugs! The trillions of bacteria are called microbiome, and the majority of them live … Read More