Juice Cleanses, Smoothies…The Ayurvedic Way! I LOVE the idea of juicing and drinking smoothies. There is so much misinformation, so let me help you out a bit with this. As … Read More
Our Favorite Tea to help with Weight loss and Detoxification: Cumin, Coriander and Fennel Tea
Why do I love CCF tea? I love this tea because many goals are met by sipping on this powerful tea daily.The truth is, we are all in desperate need … Read More
Detoxification and Weight Loss – The Risks, Benefits and Ayurvedic Wisdom Behind It
What is all of this hype about detoxification? Why have so many people become interested in this concept and do we really need to actively detox? How does one lose … Read More
How to Understand Your Dosha – Interpreting the Quiz Results
Understanding your Dosha type is the most important thing you can do to find balance of your mind and body…ultimately leading you to happiness and fulfillment in life! If you … Read More
Who am I? The story of Dr Gokani…
We all want to have trust and confidence in those who guide us down the path of health and wellness. There are many physicians who have different approaches and styles. … Read More